Friday, June 29, 2012

Hungry For Healing: {part 2}

I believe that God gives us struggles so that when we’ve persevered--when we’ve wandered through the desert and reached Living Water—we can turn it into a ministry. In the early days of June 2011, I was coming out of the desert and began writing a series of posts called ‘Hungry For Healing’ about body image. It was my therapy, but I wasn’t ready for it to be someone else’s. I didn’t have the guts to publish it and honestly, I’m not sure if I have the guts to hit that button now, either.

(Part 1)

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 “The body holds meaning. When we probe beneath the surface of our obsession with weight we will find a woman obsessed with her body is expressing a serious concern about the state of her soul.” (Kim Chernin, author of The Hungry Self: Women, Eating and Identity and The Obsession: Reflections on the Tyranny of Slenderness)

I feel like I should backtrack. This obsession, these toxic thoughts about my body, started when I was a child.

My sister has always been thin. She was popular, beautiful, and always had a boyfriend.

When we would shop, the clothes would always fit her. Never me.

When my brother had friends over, they would always ask him about his “hot sister.”

My grandmother would suggest I “go for a walk.”

The unpopularity, the tight-fitting clothes, my brother’s dumb friends and my grandmothers remarks only relayed one message to me: You’re fat.

And so it was, throughout my entire adolescence.

I experimented with fad diets and would lose a few pounds.

The root of the problem, though, wasn’t in food—whether or not I was eating it, or keeping it down.

No, it was deeper, nestled into the core of my soul and shredding my self-confidence one day at a time.

Then, in the birth of my collegiate career, I met a guy.

It was one of those relationships that was strictly friends. He was amazing and cool and way out of my league.

But I wanted to be in his league. I just wanted him to notice me like I’d always noticed him, so I started dieting.

I became obsessed with exercise and counting every calorie. I weighed myself religiously, sometimes three times a day.

It worked. In four month I had lost 25 pounds and dropped three pant-sizes.

My roommate would occasionally ask, “Are you eating enough?”

My friends would remark, “Autumn, you look great!”

To me, “Are you eating enough?” and the compliments of how “great” I looked were all the encouragement I needed to keep doing what I was doing.

Other people were noticing, and in my head that meant one thing: he would too.

 

I appreciate your encouraging feedback. Please know that my spirit is no longer in this dark place. These posts were written last spring/summer, but I believe there is healing in sharing. Even if pushing Publish yesterday made me want to vomit.

 

*parts 3-5 to follow

Thursday, June 28, 2012

Hungry For Healing: {part 1}

I believe that God gives us struggles so that when we’ve persevered--when we’ve wandered through the desert and reached Living Water—we can turn it into a ministry. In the early days of June 2011, I was coming out of the desert and began writing a series of posts called ‘Hungry For Healing’ about body image. It was my therapy, but I wasn’t ready for it to be someone else’s. I didn’t have the guts to publish it and honestly, I’m not sure if I have the guts to hit that button now, either.

weight 

“We have, in effect, an Eleventh Commandment.  We have come to believe thinner is healthier, happier, and more beautiful as though it were handed down on Mount Sinai.  But these are not divine truths—they are prejudices with a complex history.  They have led to a false religion that does not deliver what it promises.”
--Roberta Pollack Seid, Never Too Thin: Why Women Are at War with Their Bodies

Hi. My name is Autumn Dixon and I have, for my entire life, struggled with body image issues. Up until a few weeks ago, though, I didn’t recognize that.

I recently read an article by Janna Dean, a practicing therapist specializing in the treatment of eating disorders and other addictions,  in which she said:

“Misconception: Eating disorders are about food, weight and appearance.

Truth: While eating disorders often start with a preoccupation of weight and appearance they are much more complex. Eating disorders are about the loss of self-esteem, constant self-criticism, and painful, unrelenting perfectionism.”

She also talked about the common misconception that a person with an eating disorder has to be emaciated, otherwise they are healthy. But in fact, 70% of people suffering from bulimia are average weight.

And isn’t that true? Isn’t that why I never thought to call my problem an eating disorder? I’m definitely not underweight, so I’m healthy, right?

Wrong.

My body may be of average weight now, and it does fall into the “Healthy” range on the BMI scale, but what did I do to myself in order to get there, to that coveted 24.9 and below?

Ran 4 miles a day, ate less than 800 calories a day, stood in front of the bathroom mirror and absolutely picked myself apart.

That thigh is fat. Your stomach isn’t flat. Ugly. You’re ugly. That’s why you’re single. Lose 20 pounds and someone will like you.

Those were literally my thoughts.

I recognized that I had a problem one night after my roommate and I ordered pizza.

I sat in the bed for half-an-hour after eating and thought over and over, "Go throw it up. Get rid of it. You’re going to gain weight.”

It was then I knew something had to change.

 

 

I didn’t publish this series for your compliments or sympathy. Body image has been on my heart so much lately—mostly because I feel like Satan has been leading me back into the desert. I also believe it helps me to write it out, and maybe to help someone struggling with the same thing.

 

*parts 2-5 to follow

Wednesday, June 27, 2012

8 Hour trip to Dallas to see Coldplay? Um, Yes!

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You want the good news or the bad news first?

The bad news is, I became the worst blogger ever this summer. Betty (retired woman I’m living with) doesn’t have internet. It’s kind of a situation.

The good news is, I traveled to Dallas this past weekend for the COLDPLAY concert! It blew my mind, y’all. I felt every emotion while listening to Chris Martin serenade me. And then they started playing ‘Warning Sign’ and the guy next to me said, “are you crying?” and well, I was.

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Since I was in Dallas, I spent plenty of time eating really unhealthy and spending ample time with HUG friends. I also spent $70 at Buffalo Exchange. That store is awesome! Hello second pair of high-waist shorts.

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I used to hate Texas, but now it will hold memories of Coldplay, seeing new friends, the flavors of my first burrito at Freebird’s, red velvet cupcakes from Sprinkle’s, and warm sunsets at the lake. With snow cones.

Friday, June 22, 2012

50 Shades of Grey

50 Shades of Banned

I have to say it. It’s controversial and can step on toes—but I have to say it.

As a Christian, I have died to myself. I have made a promise to be in this world but not of it. And sexually graphic novels? It’s pornography.

It’s lust, impurity, and it is of Satan.

“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”

There are more scriptures, of course. There are examples and parables and even some frightening verses about how the wrath of God is coming because of sexual immorality.

This is not me condemning or judging, this is me encouraging you to take a look at your spiritual life and to put down a book that is so not what God is or what He is for.

Saturday, June 16, 2012

PSA: Spin Class? Sucks.

Want to know a funny story? In an attempt to live a healthy lifestyle (because apparently that’s in), I joined a gym and started eating “clean and lean,” a term I heard from some super fit chicks I know.

I decided that since I paid about a million dollars to workout at the DAC, I was going to take full advantage of every perk, including the free classes. So I went to spin class.

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Y’all, spin class was the literal worst thing I’ve ever done in my life.

It started out fine. I was just pedaling away on the bike, and then my thighs started burning, and then the instructor said to turn the resistance up to a 9 because “we’re going to climb a hill” and I was like, whaaaat?

9?

So I did. And it sucked so bad.

THEN, she stood up on her pedals and started running. RUNNING.

On a 9!!!!

She also said a lot of other things I didn’t understand, like “turn 3!”

Turn 3 what?

Anyway, this is a picture I took of myself at the end:

spin

Never again.

Monday, June 11, 2012

Perfect & Productive Days
















 

 

 

 

 

 

Today has been a perfect and productive day.

I:

-slept until 11

-had a delicious breakfast of walnut oatmeal topped with fresh blueberries, with a side of strawberries. While I ate, I read some of the Community Bible Experience.

-clocked some miles at the gym

-snacked on a mango

-showered (and shaved! gasp.)

-Completed 2 loads of laundry

-Put crisp sheets on the bed

-Organized my wallet

-Cleaned my room

Up next:

-Painting toenails

-A short nap (it's pouring rain, mmmm)

-Dinner with church friends

-A surprise!

I love having a day off.

What did you do today?

Tuesday, June 5, 2012

More of Him, Less of Me

This week I, along with 500 other eager Christians, are seeking to serve God by serving others at Memphis Workcamp.

We have split up into thirty teams with thirty inner-city, run down homes to fix up. This week is all about serving the poor who are so dear to our Lord.

I don't post this for praise or recognition. I write this to ask for prayers that we may be instruments of Christ to unbelievers. I also write this to encourage other believers to get out there and be the hands and feet of Jesus to our broken world.

Do something for others! More of Him, less of me/you.

Amen?
 

Saturday, June 2, 2012

Daughters of the King

On Thursday evening, I took a few girls in the youth group to a traveling ministry, Rave ‘Daughters Tour’.

The ministry is made up of young women who are seeking to let all young women know that they are beautiful, that size does not matter, and most importantly, that we are all daughters of God. Each of them had an incredible testimony of finding Jesus after abuse, drugs, alcohol addiction, and body image issues.

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The only male present was David Bowden, a spoken poet who wrote several poems especially for the Daughters Tour. His words held a beautiful imagery of how God feels about us as His daughters, how utterly important we are to Him.

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The worship segment was spirit-filled. We sang a few of my favorite songs; Set a Fire, The More I Seek You, Beautiful Things.

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They talked to us about how we as women have got to STOP comparing ourselves to each other and these people:

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We are sisters, not competitors. We’re all beautiful. We each have worth. Thank you Rave Ministries for bringing truth and light.

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It was a wonderful night!