Lately, I've been having pretty severe headaches. I blamed it on birth control (I'm currently switching to a new one to see if it helps), stress, and lack of sleep. But I'm starting to think it may be migraines instead of headaches. I know they are hereditary and my grandma suffers from them.
And it's almost like I can sense when they are coming. I woke up this morning for Spring Sing practice and just knew today was the day. Throughout the day I experienced some warning signs (I didn't know these were warning signs until I googled migraines about 30 minutes ago).
Warning signs:
Exhaustion (I took 2 naps today, so about 5 hours of nap time!)
Craving sweets (I'm ashamed to say I ate a whole box of milk duds!)
Yawning (When I wasn't sleeping!)
One of the migraine triggers was the frequent use of stairs. I live on the third floor. There is no elevator. In fact, every single one of my classes is up two flights of stairs, including chapel- 3 flights- because I sit in the balcony. And of course none of these buildings have elevators!
Around 6 the pain began. It is always behind my forehead and throbs. I took two 'headache reliefs' and settled in to watch some TV. It took the edge off but it was still a severe ache. I couldn't get comfortable. About 4 hours later the throbbing began again, worse. I got nauseous and dizzy. I took two more 'headache reliefs', realized I needed something stronger, so I took an oxycodone. I laid under the covers shielded from any noise or light and drifted off. My roommate Ali was so sweet, asking me if I needed anything and talking softly. I got so lucky with her!
The oxycodone knocked me out for about 2 hours and now I'm awake at 3, migraine free! I think the caffeine from the headache has me up...my heart is beating pretty quick.
Anyways, does anyone else experience migraines? Is this what I'm having? I have an appointment with a neurologist, so hopefully they can tell me for sure.
By the way, I just discovered 'Fade Into You' by Mazzy Star. I'm actually kind of ashamed to admit that since it has been out since like the 90's. Oh well, I just bought it on iTunes and have it on repeat. I also rediscovered 'The Shawdowlands' by Ryan Adams in my library. Of course, anything by Ryan Adams is musical genius-ness. I urge you to invest!
Ryan Adams is one of my all time favorites...just got ALL of his stuff on vinyl! AMAZING! Did you know he married Mandi Moore?
ReplyDeleteJealous! I want a record player so bad. And I heard that he did. Weird?
ReplyDeleteHi,
ReplyDeleteHope this finds you well. Healthline just released an interactive guide on migraine triggers. The page details 14 common triggers for migraines and how you can manage them. You can check out the guide here: http://www.healthline.com/health/migraine/triggers
This is very valuable, med-reviewed information that helps a sufferer lessen migraine severity and frequency. I thought this would be a great tool for your site, and I am writing to ask if you would include it as a resource on your page: http://aldtalks.blogspot.com/2010/01/migraine.html
Please let me know if this would be possible. I’m happy to answer any other questions as well.
Warm regards,
Maggie Danhakl • Assistant Marketing Manager
Healthline • The Power of Intelligent Health
660 Third Street, San Francisco, CA 94107
www.healthline.com | @Healthline | @HealthlineCorp
About Us: corp.healthline.com